Flash Update
Starting Weight (August 2020): 355 lbs.Current Weight (11/9/2020): 319 lbs.Total Weight Lost: 36 lbs. Almost done with the first week of the Optifast program. It’s working much faster than I…
One Year Diet Program Started!
Starting Weight (August 2020): 355 lbs.Current Weight (11/5/2020): 327 lbs.Total Weight Lost: 28 lbs. I am finally cleared to start my one-year diet program. I am on the OptiFast diet for up to…
Scale Habits (Weight Loss)
Starting Weight (August 2020): 355 lbs. Current Weight (10/30/2020): 332 lbs. Total Weight Lost: 23 lbs. Seems like an odd topic, but what the hell. Every day I get up and think,…
Happy Birthday To Me!
October is my birthday month, and my wonderful wife asked me what I wanted for my birthday. I replied, a new Bass Guitar. You know the saying, “How many more…
Weight Loss – 10/21/2020
Starting Weight (August 2020): 355 lbs. Current Weight (10/21/2020): 336 lbs. I still have not started the program that I was planning to. More tests to go before they let me out…
Weekend Trip to Carson City, Nevada
While eating breakfast at home, I floated the idea of having dinner in Carson City, Nevada. While scoffed at first, my wife decided that sounded like a good idea. Carson…
New Mexico 2020 Trip Overview
Our annual trip to New Mexico was a success. Thank you very much to my sister and her husband for their hospitality, hosting us in their home and putting up…
Sole e98 Elliptical Review
Ever since Covid-19, the gyms have been closed. I wanted to purchase an heavy duty elliptical to do my workouts from home. I shopped around, read many reviews and ratings…
Weight Loss 2 Week Progress
Starting Weight (August 2020): 355 lbs. Current Weight (9/21/2020): 337 lbs. Two weeks ago I committed to losing the weight I’ve been talking about losing for 2 years. I am…
Weight Loss Project
A few years back I did a weight losses program with great success and lost 40 pounds in ten weeks. I maintained this weight for about a year until it…