November 29 Weight Loss Chart

Starting Weight (August 2020): 355 lbs.
Current Weight (11/21/2020): 309 lbs.
Total Weight Lost: 46 lbs.

Weight Loss Goal: 225 lbs.
Pounds to Go: 84 lbs.

Made it through Thanksgiving without eating a single bite out of my diet. This was a tough one, I prepared the entire meal for my immediate family.

This was the “ultimate test” to see if I had the willpower to continue. I sat at the table and ate my Optifast Shake and Bar while everyone else feasted on a full Thanksgiving dinner.

By Kreuz