Starting Weight (August 2020): 355 lbs.
Current Weight (11/18/2020): 315 lbs.
Total Weight Lost: 40 lbs.
Weight Loss Goal: 225 lbs.
Pounds to Go: 90 lbs.
I matched my weight loss total of my last program of 40 pounds that I did several years ago. This is a cumulation of my own weight loss and the new OptiFast program that I am doing with my hospital.
This is only the beginning, and I still have 90 pounds to go in the next year.
Being serious about weight loss was so hard at first to get started, but once it starts happening, it gets addicting. I just can’t wait for tomorrow to come so I can see another pound go away!
I’ve got one thing to take care of medically in early December, then I’m going to start exercising a LOT to speed this up even more!