Starting Weight (August 2020): 355 lbs.
Current Weight (11/9/2020): 319 lbs.
Total Weight Lost: 36 lbs.
Almost done with the first week of the Optifast program. It’s working much faster than I had anticipated. Seems like I lose a pound every day now. Not sure how long this will hold up, but for now it’s incredible!
Oddly enough, I’m getting used to drinking shakes, bars, and soup instead of my “normal” eating habits. The idea is to rid myself of all eating habits and reboot, slowly going back into “regular” food after 16 weeks.